We'd Love to Hear From You

OUR CLASSES

Bootcamp · Functional Fitness · Personal Training

EVERYONE IS WELCOME

No matter your training preference, with our functional fitness and bootcamp classes, we are sure to have a style of training to help you elevate your performance. Whether you're a beginner or a seasoned athlete, you are welcome here. Our community is what keeps us strong, supported, and motivated. Drop in for a class while you're in town or become a member today!

Beginners
Athletes
Seniors
Families
Drop-Ins
Teams
Weekend Warriors

CHOOSE YOUR STYLE

01
High Energy
BOOTCAMP

Get ready to sweat! Our Bootcamp class is a high-energy, fast-paced workout designed to push your limits. With a mix of cardio, bodyweight movements, and resistance training, you'll build endurance, burn calories, and leave feeling accomplished. Our coaches will keep you moving and motivated the whole hour. Expect a fun, supportive atmosphere that challenges you while keeping it lighthearted!

Cardio-Heavy
Bodyweight
Resistance Training
1 Hour
02
Strength & Strategy
FUNCTIONAL FITNESS

Strength meets strategy in our Functional Fitness class! This class is all about building real-world strength, improving movement patterns, and getting an awesome workout in a fun environment. Expect a mix of weightlifting, bodyweight movements, and conditioning exercises that will challenge you at your level. We prioritize good form, smart progressions, and plenty of high-fives. Come ready to lift, sweat, and feel stronger than yesterday!

Weightlifting
Movement Patterns
Smart Progressions
1 Hour

FIRST CLASS IS FREE — TRY IT TODAY!

Swing by and chat with a coach to see what class is the right fit for you. No commitment required.

CLASS TIMES

37 class times across the week — find one that fits your life.

Mon – Thu
Functional Fitness
5:00 AM
6:00 AM
9:00 AM
12:00 PM
4:30 PM
5:30 PM
Friday
Functional Fitness
5:00 AM
6:00 AM
9:00 AM
12:00 PM
4:30 PM
Saturday
Community WOD
9:00 AM
FREE Community Partner Workout
Mon – Fri
Bootcamp
8:00 AM
+ Tues & Thurs:
3:30 – 4:30 PM
📅

Schedule updated for 2026. Times subject to change on holidays. Drop in any time or become a member for unlimited access. First class is always free — no sign-up needed.

PERSONAL TRAINING & SPORTS PERFORMANCE

1-on-1

PERSONAL TRAINING

Looking to make a change but need a little support? We are here to hold you accountable and help you move better. Our trainers make sure you're moving safely and lead you through workouts specific to your goals.

Inquire About Pricing →
Athletes & Teams

SPORT SPECIFIC TRAINING

Are you a coach looking to push your team to the next level? We offer training specific to your athletes — get faster, stronger, and move more efficiently. Whether in- or off-season, we'd love to talk about your team's goals.

Contact Us →